Artikel 19 augustus, 2021 Sport en mentale gezondheid Regelmatig sporten wordt tegenwoordig steeds vaker in verband gebracht met mentale gezondheid. Het sporten zorgt voor routine, zelfvertrouwen... Lees meer
Artikel 19 augustus, 2021 Returning to sports injury free Since the start of the corona pandemic we have been forced to be creative in how we do our training and work-outs. As team sports have been... Lees meer
Artikel 6 augustus, 2021 How to set goals and actually achieve them In this blog psychologist and lifestyle coach Nienke van Keulen gives you all the tools needed for successful New Year’s resolutions. Lees meer